Working in hospitals can be exhausting for professional nurses. There are so many tasks and duties to complete while on duty. This is the reason why nurses need to know some of the basic tips on how to make their lives easier at work. The workload in medical facilities may cause varicose veins. When blood flows only in one direction, there is a possibility that the veins will become swollen or twisted. The valves can become weakened or damaged which can result to the blood in slipping backwards and accumulating the veins.
The question now is: How can you deal when you experience varicose veins while working in the hospital? Do not worry for there are many things that you can do in order to prevent it from happening. Be a smart professional LVN or RN nurse by following these tips and tricks:
1. Be aware of your weight gain and loss.
Being overweight can have an adverse effect on your health. This is also the same with varicose veins since the heavier you become, the more pressure will be placed in your legs. This can cause your heart pump difficulty. It can cause pain or harm when not dealt with right away. Hence, it is important to follow a balanced diet a t all times. Always your health in top priority in order to ensure that you can avoid illnesses such as having varicose veins.
2. Wear sneakers.
Hospitals and medical facilities are filled with people who are always on the go. Whenever you are on duty, it is highly recommended that you avoid wearing heels. Instead, wear sneakers or shoes that are comfortable. Doing such will not only help you perform your duties efficiently but most importantly; it can help you prevent a strain in the valves of your veins.
3. Try wearing compression stockings.
Compressions stockings are designed to facilitate an upward flow of blood towards your heart. In fact, most physicians prescribe these fashionable items to treat varicose veins. Just remember to use moisturizer while wearing this kind of stockings. It can help relieve, pain or discomfort that the compression stockings may bring.
Contact Our Experienced Texas Nurse Lawyers Today for Legal Guidance If you or someone you know has been approached by the Texas Board of Nursing (BON) for disciplinary action or have more questions on the BON process, contact The Law Firm of Yong J. An and speak to a Texas Nurse Attorney directly at (832) 428-5679, call or text 24/7.